Banish Diabetes: The Ideal Diet
Become slim and super-healthy
more quickly than you ever thought possible
Synopsis
You really can become slim and super-healthy more quickly than you ever thought possible. And you can do it without any kind of food deprivation and without any kind of vigorous exercise.
The latest scientific research is showing that many wide-held beliefs about weight-loss are totally wrong. Stunning new scientific discoveries now make it possible to vastly improve your health and lose surplus body-fat. By following the advice in this book you will be able to do this quickly and effortlessly.
As soon as you start to follow the simple weight-loss plan in the book, you will experience a profound life-changing transformation in unexpected ways:
Enhanced quality of life.
Improvements in sleep, energy levels, mood, and self-esteem.
Elimination of a variety of symptoms, diseases, and conditions in less than 30 days.
Best of all, by losing or avoiding surplus body fat you will do more than anything else to combat or prevent diabetes. Whether or not you have diabetes or pre-diabetes, losing surplus body fat is by far the best thing you can do for good health and a better quality of life.
Here are just some of the myths that are busted wide open in this book:
Discover why all kinds of exercise should be avoided. They make you ill and fat. For a slim, strong body you should avoid any kind of physical exertion that makes you sweat or pant for air. Instead, switch to physical activity, such as walking, that does not make you sweat or breathless. See the chapter "Why Exercise Makes You Fat".
Discover why you should eat more, not less. Ketogenic diets, low-calorie diets, low-fat diets, and low-carb diets should all be avoided. For optimum health and effortless weight-loss the ideal diet should be high in fat and high in carbs. This book explains exactly why this is so, fully backed up by the latest research.
Discover why most nutritional supplements are useless, a waste of money, and why they harm your body. For example, antioxidant supplements such as vitamins A, C, and E are now known to cause illness and shorten life. This book shows why this is so and gives you the few key supplements that you should be taking for optimum health. See the chapters "Fruits, Nuts, and Seeds" and "How to Live Longer" for full details.
Discover why most juicing recipes devastate your health. For example, all kinds of fruit juice should be avoided as they are more fattening than just about anything else you could consume. Equally, many kinds of vegetable juicing recipes can wreck your health. See the chapter "The Marvel of Starchy Foods".
Discover a little known cause of obesity that most people fall prey to. It has nothing to do with sugar, carbs or calories. By just avoiding this particular kind of food (which most people eat on a daily basis) you will go a long way to protecting your health and losing weight. See the chapter "The Dark Side of Animal Protein".
Discover why virtually all diet books have got it wrong when they urge you to cut calories, reduce carbohydrates, eat less or follow some Ketogenic diet or intermittent-fasting fad. Such diets are doomed to failure because they falsely assume that you must first eat less (whether it be calories, carbs or fasting), and then secondly that this will result in body-fat loss. But it's the other way round: you must first allow your body’s hormones to work for you, not against you, and secondly as a result of this you will then be able to lose fat quickly, safely and permanently (with no hunger, hardships or food deprivation). See the chapter "The Eaton Weight Loss Formula".
Discover how to extend your lifespan well beyond a hundred by slightly tweaking the way you live. You really can remain healthy and live longer than otherwise by adopting certain lifestyle factors that are easy to follow and cause no deprivation. See the chapter "How to Live Longer".
Discover 'The Eaton Diet', a revolutionary simple and exciting way to achieve permanent weight loss. As explained in the book, when you apply the unique Eaton Weight Loss Formula you first allow your hormones to help you lose surplus body fat in a completely safe and natural manner, and then secondly you compliment this with a nutritious diet. When you do this you will lose surplus body fat safely and quickly and never regain such fat. Once you switch to The Eaton Diet you will never want to eat any other way - it's the way everybody should eat for optimum health and it is the natural way humans have evolved to eat.
This is a book for men and women of all ages and whatever the current state of your health. It is not just another diet book full of re-hashed useless platitudes. The Eaton Diet is a revolution in the making, a completely new way of dealing with weight-loss that actually works.
The Eaton Diet is a way of eating that is high in unprocessed carbs and high in healthy fats. To put it simply, it's a high-carb, high-fat diet. Perhaps 'diet' is the wrong word, since The Eaton Diet is a way to eat for life rather than a way to temporarily lose weight. When you eat a well-balanced, nutritious diet as explained in this book, you will automatically lose weight quickly and easily and then stabilize the body at your ideal weight.
Most people fail to lose weight because they believe the lies, myths and misinformation put out by a vast and growing multi-billion weight-loss industry. And they fail because outdated diet plans that exhort you to eat less, cut calories, reduce carbohydrates or follow some fasting fad simply do not work.
The Eaton Diet is presented in a simple step-by-step plan that is easy and quick to follow. Plus, there are mouth-watering recipes to get you off to a good start. Reaching your ideal body weight is now an easy goal to achieve for anybody who is overweight. This is now possible because of major scientific breakthroughs in our understanding of how we gain and lose weight.
Enjoy the book and get ready for some big changes in your life as you lose surplus body fat and see your health greatly improve.
At the end of this book you will find details of a gift: another ebook by the same author that compliments this publication. It’s completely free for instant download.